News & Events

By Ms. Lauren Brickett Everyday Ways to Add Music to Your Kids Routine! Did you know that there are different ways to incorporate music into

Snowy and cold days don’t have to be boring! We’re here to make your winter days even brighter with simple, pediatric activities you can easily

Start New Reading Habits in 2024! The new year is a great time to introduce new reading habits to kids!  Reading everyday is beneficial for

Happy 2024 from the CFZ Family! As we embark on a new year, let’s take the time to set positive intentions for the year ahead!

Looking Back on 2023! With the new year on the horizon, it’s time to look back at 2023. Cheshire Fitness Zone hit some milestones this

Quick Guide to Pediatric Hippotherapy Hippotherapy incorporates the gentle and rhythmic movements of horses to address various physical, emotional, and developmental challenges in children. This

Ms. Morgan Salerno is our Employee Spotlight for October! This month we are recognizing Occupational Therapist Ms.Morgan!  We appreciate all your hard work and dedication,

Thanksgiving is this Thursday! It’s the perfect time to instill the value of gratitude in children. Teaching kids to appreciate the positive aspects of their

Thanksgiving is a wonderful time for families to come together and engage in different activities. Crafts are a great way for children to practice fine

As the weather gets chilly, caregivers often find themselves looking for engaging activities to keep their children active and stimulated indoors. One valuable approach that