Interactive Metronome (IM) Basic Overview
Working in the field of rehabilitation comes with a lot of planning, testing and trying new things. When it comes to cognitive and motor skills,
News & Events
April is Autism Awareness Month: 5 Facts
At Cheshire Fitness Zone we are committed to helping children and families of all abilities. Our autism therapy services and professional staff work to improve
Employee Spotlight: Cory Robertson, Occupational Therapist
Cheshire Fitness Zone (CFZ) is dedicated to providing children and adolescents of all ages and abilities with therapeutic programs that help them to learn new
Celebrating Inclusion on World Down Syndrome Day
Being a part of a grander community is what makes us tick as humans. The bonds we share with family and friends, the experiences we
Springtime Fun & Health: Yoga for Kids at Cheshire Fitness Zone
Children today live in a society that’s moving at rapid pace. Hurried parents trying to manage their home and work life, video games and mobile
ADHD, Autism & Anxiety: Using Nutrition to Improve Health
As a nation plagued by obesity and health issues, the current push for better food choices is a welcome change. Part of the problem was
Autism, ADHD, Anxiety & Natural Medicine: Free Parent Education Session ft. Dr. Skowron
Naturopathic Medicine focuses on natural approaches to resolving conditions and improving health. Through testing, diagnosis and natural remedies, there has been great advancements made for
Winter Indoor Activities for Kids: 3 Fun Ideas
The benefits of physical activity for overall health and wellness cannot be ignored. Keeping cardiovascular health and circulation in tact is a great way to
Keep Kids Moving: The Importance of Physical Activity at All Ages
The benefits of physical fitness have long been known. Not only does using your body to exert energy help you to burn calories and keep
Curious About Zumba Kids? Here is a message from the instructor…
Have you heard? Cheshire Fitness Zone now has Zumba for Kids Classes! Offered in two options: Zumba Kids and Zumba Kids Jr., these classes are
Take Our Developmental Milestone Quiz!
As parents, we all want to ensure that our children are meeting crucial developmental milestones. Use this tool to see if your child is on the right track.