Developmental Play Group
Cheshire Fitness Zone’s Meriden location is holding a free developmental play group. Play group is designed for children ages 18 months to 3 years with
News & Events
The Benefits of Play Doh for National Play Doh Day
National Play Doh Day! Play doh is a classic occupational therapy tool for fine motor work and sensory play. It is not only fun but
A Prescription for Play!
Play for children is optimal for their development. From pat-a-cake to hide-and-seek, play, in all forms enriches a child’s brain and body in many, important
September Newsletter: Getting Into a Good Morning Routine
Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news! Getting back into a morning routine
Employee Spotlight: Craig Goldstein, Owner, PT
At Cheshire Fitness Zone (CFZ) our goal is to help children and adolescents of all ages feel confident in growing their abilities through therapeutic programs
CFZ 5 Year Location Anniversary Celebration
This September marks the 5 year anniversary of our South Main Street location! We have all of you to thank and for that we would
Therapy Benefits of….Bubbles!
Fine motor skills. Tracking skills. Hand/eye coordination. Sensory processing skills. Oral motor skills. Social and communication skills. Gross motor skills. Following directions. Identifying body parts.
Tummy Time Troubles?
Tummy time is essential for all babies as it provides a foundation for early motor skills like head control, weight bearing through their hands, arms,
Back to School Backpack Safety
The type of backpack and the way your child carries it, is more important than you think. Below are some tips and tricks to ensure
August Newsletter: Back to School Preparation
Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news! Back to school is quickly approaching!
Take Our Developmental Milestone Quiz!
As parents, we all want to ensure that our children are meeting crucial developmental milestones. Use this tool to see if your child is on the right track.