News and Events

Latest news from Cheshire Fitness Zone

bathtime play idea

12 Bathtub Play Ideas

Bathtub Play Ideas Make bathtime more enjoyable for your little ones by trying these 12 play ideas! PRONE (BELLY) OVER KICKBOARD Allows…

physcial therapist doing aquatic therapy with child

Aquatic Exercises to Perform With Children at Home

Aquatic Exercises to Perform at Home Aquatic therapy is an integral part of pediatric therapy. It allows for pediatric physical and occupational…

Summer Camp

Summer Camp Our goal is to provide a fun and safe environment with the staff at Cheshire Fitness Zone. Our camp will…

child getting casted

Helping Hands: Constraint-Induced Movement Therapy

Constraint-Induced Movement Therapy (CIMT) is treatment that teaches the brain to “rewire” itself. CIMT is effective in children who have limited use…

Feeding Therapy Protocols

Feeding Therapy Protocols Cheshire Fitness Zone has established protocols and guidelines for staff and clients to maintain a safe and clean environment…

Reopening Guidelines

Reopening Guidelines We hope everyone is well and staying safe. During this pandemic, we have been providing teletherapy services. These are scheduled…

Rock Climbing in a Therapy Clinic

Rock Climbing in a Therapy Clinic As pediatric occupational therapists, we help children develop the skills necessary for the job of living…

Better Hearing and Speech Month

Better Hearing and Speech Month As speech-language pathologists (SLPs) at Cheshire Fitness Zone, we are always championing for increased awareness and support…

therapist providing telehealth session

Teletherapy: Keeping Therapists and Patients Together, Even When we are Apart

Keeping Therapists and Patients Together, Even When we are Apart Schools are closed, parents are working from home, people can’t go anywhere,…

Coronavirus Updates

Teletherapy at Cheshire Fitness Zone We hope everyone is well and staying safe at home. During this pandemic, we are going to…

Parent and Guardian Support Group

March's parent and guardian support group will focus on Parental and Caregiver Stress. Please RSVP if you can attend!

February Newsletter: Heart Healthy Tips for Heart Health Month

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Spring Break Social Skills Camp

This camp is designed to encourage the blossoming of your child's social skills through group activities including fine and gross motor tasks!…

Employee Spotlight: Michelle Bochicchio

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 12

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

2020 Parent and Guardian Support Groups

Our Support Groups are the third Tuesday of each month starting at 7pm with different topics for each month. Please RSVP one…

January Newsletter: Snow Day Activities that Incorporate PT, OT, & ST

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Bethany Walker

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

Real Meals with Sophia: Chapter 11

Real Meals with Sophia Your baby is holding their head up independently and sitting up upright with some support, propping up on their…

December Newsletter: Holiday Tips for Kids with Hyperactivity

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Bianca Bolduc (Costa)

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

child animal crawling to benefit her core strength, while having fun

Benefits of Animal Moves for Children!

Benefits of Animal Moves for Children! Body movement is an essential aspect to our intellectual processes. It enables us to take information…

November Newsletter: Ways to Keep Restless Kids Engaged During Thanksgiving Dinner

Our monthly newsletter will include anything from tips, tricks, upcoming events, employee spotlights or OT, PT and ST news!

Employee Spotlight: Administrative Staff

At Cheshire Fitness Zone (CFZ), our goal is to help children and adolescents of all ages feel confident in growing their abilities…

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