Curious About Zumba Kids? Here is a message from the instructor…
Have you heard? Cheshire Fitness Zone now has Zumba for Kids Classes! Offered in two options: Zumba Kids and Zumba Kids Jr., these classes are
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Have you heard? Cheshire Fitness Zone now has Zumba for Kids Classes! Offered in two options: Zumba Kids and Zumba Kids Jr., these classes are
Keeping kids active and moving can be harder to accomplish in the winter months when playing outdoors isn’t always an option. But the benefits of
The holidays have arrived. Soon the tables will be seated with guests, filled with food and chatter and gifts will be opened. For those families
Winter activities are full of excitement for those who like adventure and get a thrill from pushing themselves beyond boundaries. Not only are there cold
Zumba first swept the nation when it was introduced back in the 1990’s, and with good reason. Who doesn’t mind sweating while you’re dancing to
Note: This blog post is intended for informational purposes only and should not be used in place of professional medical treatment or diagnosis from a
Around the country, awareness of sensory processing disorders is growing, as is medical understanding of what these conditions are and how to address them. Sensory
Children today are more sedentary than ever. According to the U.S. Department of Health and Human Services, only one in three kids are physically active
Looking for a fun, affordable activity to help keep your kids occupied (and fit!) this winter? Look no further than yoga classes at Cheshire Fitness
When it comes to favorite holidays, most kids are enthusiastic members of Team Halloween. And why not? Kids get to dress up like their favorite
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