
The Benefits of Yoga for Kids in Early & Middle Childhood
Children today are more sedentary than ever. According to the U.S. Department of Health and Human Services, only one in three kids are physically active

Children today are more sedentary than ever. According to the U.S. Department of Health and Human Services, only one in three kids are physically active

Looking for a fun, affordable activity to help keep your kids occupied (and fit!) this winter? Look no further than yoga classes at Cheshire Fitness