The Benefits of Yoga for Kids in Early & Middle Childhood Children today are more sedentary than ever. According to the U.S. Department of Health and Human Services, only one in three kids are physically active Read More »
Cheshire Fitness Zone Is Offering Two Sessions of Kids’ Yoga This Winter! Looking for a fun, affordable activity to help keep your kids occupied (and fit!) this winter? Look no further than yoga classes at Cheshire Fitness Read More »